Taurine is an amino acid, naturally occurring in the human body and present in the daily diet. It is involved in a wide range of biological processes.
Taurine is found in high concentrations in muscle, brain, heart and blood. A person weighing 70 kg has approximately 70 g of taurine distributed throughout their body. Put another way, a 70 kg person naturally already has in his body 70 times the amount of taurine contained in one can of Red Bull Energy Drink.
Taurine is also contained in different foodstuffs like scallops, fish, poultry and most infant formulas.
Did you know?
The human body contains 70 times more taurine than one 250ml can of Red Bull.